I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I am also a Dr. Amen Licensed Brain Health Trainer from Amen University where prepared me with the latest in neuroscience and nutrition and on-going training to support you to have the healthiest brain for a happier life.
My continuous course works and training in Chinese Medicine with Academia Xuan Hu have equipped me with knowledge in Traditional Chinese Medicine (TCM) and Qi Gong exercises to guide you to live in alignment, harmony and balance.
Other trainings:
Positive Psychology: University of North Carolina at Chapel Hill
Gut Check - Explore Your Microbiome: University of Colorado Boulder, University of California San Diego
Everyday Chinese Medicine: The Chinese University of Hong Kong
Collaborative Leadership, Building the Organization of the Future: Harvard Extension School Professional Development Program
Master of Business Administration in International Management: Thunderbird School of Global Management, AZ
BS in Economics: Capital University of Economics & Business
Joshua Rosenthal, founder of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein, bestselling author and life coach
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD, founder of The UltraWellness Center
Geneen Roth, bestselling author and expert on emotional eating
David Wolfe, raw food leader and nutrition expert
Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman, food writer for The New York Times and bestselling author
Joel Fuhrman, MD, family physician and leading expert on nutritional healing
Daniel Amen, MD, psychiatrist, brain disorder expert, and New York Times bestselling author
Deepak Chopra, MD, FACP, clinical professor at UC San Diego, senior scientist, author
Yan Jun, DCM, doctor, professor of Chinese Medicine, Academia Xuan Hu
Barbara Fredrickson, PHD, University of North Carolina at Chapel Hill, President, International Association of Positive Psychology
Rob Knight, Professor Pediatrics and Computer Science & Engineering, Director, Center for Microbiome Innovation, University of California, San Diego
EN: My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
ES: Mi educación me ha dotado de amplios conocimientos en nutrición holística, entrenamiento en el cambio de comportamiento y salud preventiva. Sobre la base de estas mencionadas habilidades, yo trabajo con mis clientes en función de ayudarles a hacer cambios en su estilo de vida que les produzcan resultados reales y duraderos.